AWAKEN

AWAKEN is my at-home series of short courses, that sets you on the path of activating your innate feminine essence through connection with your body and sensual aliveness - in your own time and space.

Each beautifully filmed course, roughly 20 minutes long, focuses on different embodiment practices and reflections including breath, sound, movement and meditation. There's also a 'Tapping In' course that introduces you to the pleasure of your internal felt sensations,  a course that re-acquaints you with your genital anatomy and one that shows you how to holistically care for your breasts from an emotional as well as wellbeing perspective. Each course comes with a PDF of recaps and resources.

It's my heart-felt wish that you experience your body as a go-to source of trust and happiness! And ...  that you soon see the ripple effects of taking this vital time out for self-love: healing past hurts, shifting patterns of behaviour, finding more raw authentic confidence and magnetising into your life more of what you want, and intimacy too - as if by osmosis! 

Results are quick. This is the magic of the feminine!