Sophie

My unique approach to women’s wellbeing inspires us to connect with our authentic feminine nature as a beautiful path for nurturing self-esteem, purpose and happiness. My workshops, courses, retreats and unique massage treatment take us on embodiment journeys to wake up our sensual aliveness and reconnect with our  joy and wisdom within.

As a thought leader in this area, my work draws on Taoism, Tantra, neuroscience, my trainings and spiritual practice and my 27-year career in the wellbeing space as an author, journalist, and consultant for global brands, as well as my own journey through the ups and downs of my evolving years. 

I love to collaborate. I've been a Visiting Practitioner with Four Seasons, Beaverbrook, Nobis Hospitality, Andronis hotels. And The Life Centre, London.

My books include ‘Tropical Spa, Asian Secrets of Health, Beauty and Relaxation’ and ‘Healing Sources – Spas and Wellbeing from the Baltic to the Black Sea’. My new book on The Feminine will be published next year.

My product brand, hungarymud, supplies a mineral-rich, healing mud for spa, wellness and retail.

I'm co-founder of Wellinia, a new partnership that helps Tourism Associations turn their destination's best wellness assets into stories that engage their B2B and B2C audiences.